While you may refer to winter as the wet time of year due to the precipitation, the atmosphere is actually a lot dryer in the winter, causing your eyes to be more sensitive.
Our optometry team is available to assist you in selecting the most effective options to keep your eyes hydrated during the arid winter season. While you are indoors you can help your eyes by using a humidifier. Eye doctors suggest using humidifiers in rooms with forced air heaters, which can decrease moisture from the air.
In addition, be careful to take extra protective measures once you step outside into the cold air. Keep your eyes protected by wearing a hat with a brim and wearing sunglasses. It is important to protect your eyes from the whipping winds to stop them from drying out your eyes.
If your dryness is persistent you may want to consider lubricating eye drops which may help manage the uncomfortable symptoms of dry eyes. Speak to your eye care professional before you start using eye drops to make sure they are suitable for your symptoms.
Remember that if you use contact lenses it’s important to be especially careful in the colder months. When able, make use of rewetting drops often. While you may not realize it, lenses are like sponges and must remain wet to maintain their shape. Once they loose moisture, the lenses can lose their form and cling to the eyeball, causing pain and blurriness. So do your eyes a favor and keep them lubricated this winter. With a little knowledge and planning, you can avoid the dangers of winter and keep your eyes clear and moisturized all season long!
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